Elite Boxing & Fitness Gym is a new way to train and get into the best shape ever! We believe in producing workouts that push you to achieve the utmost in health & fitness. We use high-intensity interval training (HIIT) that maximizes your daily workouts and encourages fat burning long after you’ve left the gym. In essence, you get fit faster because your body burns fat for longer periods of time. Elite SFN Boxing & Fitness supports Baltimore, Baltimore County, Ellicott City, Columbia, Howard County, Washington DC, and surrounding areas boxing & fitness clients.