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Albany County Executive Daniel P. McCoy has announced a video contest for CrossFit superfans in the community. In a recent episode of his podcast, "Albany County Direct," McCoy discussed the upcoming ...
Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.
A man was killed and another was injured in a shooting at a CrossFit gym in Stockton. According to the Stockton Police ...
Performing Cindy as an EMOM (every minute on the minute) is no mean feat – the fact Holland saves this one for days when he’s ...
Authorities identify Miguel Lopez, a former CHP officer, as the suspect in a tragic series of events involving a ...
A man was killed and another was injured in a shooting at a CrossFit gym Thursday in north Stockton. Here's what we know.
CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know before your first class.
CrossFit is a global phenomenon: 12,000 locations, hundreds of thousands of diehards, and a full-body workout that can make you look like a superhero, 60 Minutes said on Sunday. "In just 15 years ...
CrossFit -- he says -- is creating a new "super breed" and, although some of their athletes appear to be carved out of marble, he says the focus isn't big muscles, it's simple, functional ...
The Magic City Games, a two-day crossfit competition in Birmingham, features 300 athletes and aims to showcase the city's historic charm.
With all this publicity, you may have wondered if this program could work for you. Before you jump into the “box” (ahem, that’s CrossFit speak for gym), here’s what you need to know about ...
Eric Roza, 53, CrossFit's new CEO, formerly worked at Oracle. On June 27, 2020, Eric Roza masked up and flew from Boulder, Colorado, to San Jose, California, where he rented a car and began ...