So, when exactly do we “spring forward”? This year, Daylight Saving Time begins at 2 a.m. on Sunday, March 9. That’s when clocks jump ahead by an hour—meaning sunrise and sunset will each ...

Daylight saving time will resume on March 10, 2024, with the second Sunday in March marking the official date when clocks will spring forward. The clocks will officially shift at 2 a.m. local time.

(WREG) It’s time to spring forward again. Daylight Saving Time starts at 2 o’clock a.m. Sunday It comes as experts warn about the dangers of losing sleep.

Bills were filed in January in the U.S. Senate and U.S. House to make daylight saving time permanent. Since then, though, no ...

Daylight saving time returns this weekend. On Sunday, Americans lose one hour of sleep but gain an hour of evening light when clocks "spring forward" an hour, starting at 2 a.m. local time.

While the rest of the U.S. uses daylight saving time to gain additional sunlight when we want it most, it’s an abundance of sunshine that keeps two states on standard time year-round.

You may have been groggy this morning thanks to our clocks “springing forward” an hour overnight. Unless, of course, you live in either of the two states that don’t observe daylight saving time.

While the official start of spring is still a few weeks away, daylight saving time began Sunday, March 8, at 2 a.m. and turning our clocks ahead means one less precious hour of sleep.