Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.
Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...
Taking on a simple daily fitness challenge can sound almost too easy, at least on paper. Personal trainer and electrician ...