Five celebrity trainers share the best workouts for when you're short on time Just because you’re short on time doesn’t mean you can’t squeeze in a workout! Five celebrity trainers share exercise ...

If you think you've done every ab workout in the book, YouTube has news for you. With as little as five minutes and a great YouTube ab workout, you can challenge and strengthen the key muscles in your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CAN YOU REALLY get an effective workout in only five minutes? As you'd probably expect, you're not going ...

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard has ...

When we first started this whole quarantine-at-home thing, we thought we’d have more time on our hands. No commute, no problem, we’ll definitely spend that hour working out and eating healthy. But ...

Micro-workouts have been offering fitness enthusiasts a different kind of flex. These small, intentional bursts of movement actually fit into your real life and still deliver results. Whether you’re ...

THERE'S ONE SUREFIRE way to make a hard-hitting, quick and dirty workout challenging: lots and lots of reps. That's the approach Charlie Meredith, NASM-CPT, Barry's Chief Curriculum Lead in New York ...

Want stronger, more toned legs? Whether your fitness goal is weight loss, an increase in muscle mass or decreased body fat, strength training the lower body is key. The right exercises will not only ...

Editor’s Note: Think you don’t have time for a workout? Join Stephanie Mansour for a five-part series of quick strength workouts and start feeling better, five minutes at a time. This is Part IV.

Many of us still struggle to incorporate a regular workout routine when approaching our health amidst the ongoing pandemic even though our workout options have diversified and multiplied pretty ...

A few lucky people find a fitness routine they love and stick to it. But many of us simply want to get our workout over with as quickly as possible. For those in the latter camp, it’s hard to resist ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Squeezing in time to exercise can be challenging, especially if you juggle a hectic ...