Teia Collier on MSN
30 days of 100 pushups a day changed more than his body
Taking on a simple daily fitness challenge can sound almost too easy, at least on paper. Personal trainer and electrician ...
Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
After seeing push-up challenges everywhere, I decided to do 10 a day for 30 days to see what would happen. By the end, I noticed stronger, more defined triceps and could move through each set faster, ...
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