A well-chiselled body is the envy of any man. But how do you get those flat abs and brawny biceps? Fitness expert Samreedhi Sharma Goel, who chatted with rediff.com readers in an hour-long chat on May ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X He’s a real good man, indeed! Tim McGraw cemented his status as one of country music’s hottest ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an ...

Bollywood actor Tiger Shroff is, undoubtedly, all about fitness. Throughout the year, the actor kept her fans hooked through his social media posts, in which he flaunted his ripped body. Making ...

It seems Andy Cohen is on a mission to trim, hone and sculpt his physique. The 46-year-old TV star shared a glimpse of his fitness progress on Wednesday in an Instagram photo showcasing his tanned ...

On July 24, 2025, Kim Jong Kook’s YouTube channel GYM Jong Kook shared a new video, discussing BTS. In the clip, Jong Kook is chatting with fitness coach Ma Seon-ho on a video call while driving. Ma ...

Chris Hemsworth is showing off his best assets. On Thursday, the Thor star shared an adorable set of photos of himself in an outdoor bathtub with his twin sons, Sasha and Tristan, 8, whom he shares ...

Zac Efron Puts His Washboard Abs & Chiseled Biceps On Display While Enjoying His Time On A Luxury Yacht ( Photo Credit – Instagram ) Zac Efron decided to step out over the weekend to enjoy the sun and ...

The hammer curl arm exercise targets your brachialis muscle, which helps to male your arms look bigger. Here's how to do the ...

Most people don’t think of the chinup—one of the two moves in the workout above from Arizona-based trainer Jeremy Scott—as an abs exercise. But aside from being one of the best back and biceps ...