Dietitians agree that green tea is the healthiest tea thanks to its high antioxidant content.Research links it to better ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...

Green tea is the most widely consumed tea and has the most health benefits, making up around 20% of the global tea production market. Water temperature and steeping time vary by tea type. The ideal ...

Matcha and green tea can both make healthy additions to your diet and can increase your intake of antioxidants and other ...

Coffee and tea are popular beverages linked to impressive health benefits. Drinking both beverages may reduce disease risk ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

Here, dietitians explain the health benefits you can get from black tea vs. herbal tea, plus how to choose the best one to ...

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver problems, and drug interactions ...

While tea might play second fiddle to the likes of coffee here in the U.S., it’s still one of the most widely consumed beverages on the planet. If you strive to find mini moments of calm throughout ...

This oil, derived from the leaves of the tea tree native to Australia, has been used for decades as a natural germ killer and ...