Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

LANCASTER - Last year, Olivedale Senior Center line dancing instructor Betty Coleman said I have rhythm, but that I just hadn't found it yet. Well, after completing an aerobics/Zumba class last week ...

At the end of every exercise, there's clapping. It's a motivating message that they're all in this together at the semi-weekly low-impact aerobics class at North Sherwood Forest Community Park. On ...

Karen Snow has taught dance aerobics since the 1980s. Jerry Snow says her classes have improved his balance. (Courtesy of Karen and Jerry Snow) By Charles Muir/Special to The Oregonian Who: Karen Snow ...