Add Yahoo as a preferred source to see more of our stories on Google. When we are angry, our emotional brain goes into overdrive, and we act first rather than think first. (Ekaterina Goncharova via ...
Managing your anger isn't about suppressing your emotions or becoming Buddha overnight. It's about adding a few strategic pauses and techniques to your emotional repertoire. These skills don't require ...
We all know on a deep gut level what anger feels like. It can be a gradual or a sudden tide of emotion, the sensation of which seems to invade every cell. Our breathing increases, we sweat, our faces ...
In ‘The Balanced Brain,’ the overlap between the chemical signals for hunger and anger shows how emotions and bodily states are closely linked. The following is an excerpt from The Balanced Brain: The ...
Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...
July 11 -- FRIDAY, July 10 (HealthDay News) -- Anger and other forms of mental stress cause dilation of the neck's carotid arteries and a rush of blood to the brain in healthy people, but this doesn't ...
Have you ever felt extremely angry and irritated out of nowhere, only to realize you hadn’t eaten in hours? That sudden wave of irritability when hunger strikes is what we’ve come to call "hanger." ...
We used to think that the left brain controlled your thinking and that the right brain controlled your heart. But neuroscientists have learned that it’s a lot more complicated. In 2007, an influential ...