A sleeping position designed for astronauts could be the secret to banishing insomnia and getting longer-lasting rest, according to an NHS doctor. The technique called 'zero gravity' is designed ...

In microgravity there is no "up" and the astronauts can sleep as comfortably in the vertical position as the horizontal. A bunkbed kit was made available by the time of the STS-9 mission.

Opinions expressed by Forbes Contributors are their own. Jamie Carter is an award-winning reporter who covers the night sky. How many people are in space right now? Check this website on a normal ...

His number one tip for falling asleep when you're ill is to use a technique similar to that used by NASA astronauts ... oxygen intake during sleep. This position can be beneficial for many ...

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Feb 08, 2025 21:00:00 Spaceflight may worsen sleep quality and quantity Astronauts face a variety of challenges during space missions, including the fact that their sleep patterns are easily ...