One of the first things to go for athletes as they age—aside from their hips—is their knees. Years of sprinting, jumping, and heavy squatting take a serious toll on the joints, especially around the ...

BALTIMORE, Md. (WBFF) — The summer games will soon begin showcasing highly trained olympians. Sarah Keller, the Personal Trainer Director with Brick Bodies, shows us how to train like an athlete.

Perhaps the skin in between your toes is itchy. Or the skin on the sides of your feet is flaking and irritated. These are classic signs of athlete’s foot. Doctors call it tinea pedis and it’s a common ...

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