Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...

Ayurvedic vata diet can bring about a dosha balance for the desired mind/body constitution. It is important to note that vata dosha influences feelings, thoughts, nerve impulses and body fluids. For ...

Have you ever wondered why some people enjoy the colder months, while others prefer summer or monsoon season? Or why do people have different taste preferences such as some like salty foods, some ...

All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...

Well, according to the ancient Indian medical tradition of Ayurveda, many of your digestive quirks have to do with your dosha. (That’s your overall energetic constitution, which is said to rule ...

If you've spent any time among the internet's very active wellness community over the past few years, you'll more than likely have come across the concept of "ayurveda". But what if you've got this ...

If you’re one of the more than 1 billion people around the world who live with migraine, you’ve probably tried a lot of ...

Ayurveda suggests that skin disorders like psoriasis occur because of imbalances in kapha and vata doshas. Read here to know how Ayurveda can help in dealing with psoriasis. Ayurveda says that ...