Sports Science Department, Hong Kong Sports Institute, Shatin. There is a scarcity of descriptive data on the performance capacity of elite badminton players, whose fitness requirements are quite ...

Hengshui City recently came alive with enthusiasm as the 2nd National Fitness Competition and the 2025 'Women's Cup' Badminton Tournament took center stage at the Workers' Cultural Palace. With nearly ...

A New Way to Get Fit This Spring As spring blossoms, many are seeking refreshing ways to invigorate their fitness routines, and badminton stands out as a top choice in Shijingshan District. With ...