From Natalie Portman in ‘Black Swan’ to Victoria’s Secret models, Mary Helen Bowers — professional ballerina and founder of every “It” girl’s favorite workout, Ballet Beautiful — knows how to sculpt ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Bowers is the founder of Ballet Beautiful, the workout program that has helped the ...

The ballet-inspired workout is the new fitness alternative to the gym for those wanting the same results in a more creative way. It actually caught on in a big way after Natalie Portman’s portrayal of ...