As a child, I wanted to be a ballerina when I grew up. I dreamed of a world filled with pink tights and pointe shoes. I obsessively collected books of ballet stories. But sadly, I got boobs instead of ...

Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...

CINCINNATI (WKRC) - A popular fitness trend is going from the ballet bar to the football field! Before you think that means that it's an easy workout, those turning to the bar (or Pure Barre, as they ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. I have one thought watching the ...

With more and more barre and dance workout classes popping up every day, and fitness studios dedicated to dance-inspired workouts, it’s time to give your body a ballet makeover. With more and more ...

Instructor: Kristen Demaree was born into ballet. Her mother is Barbara Demaree, who started Boulder Ballet, originally the Ballet Arts Studio located above Tom’s Tavern. Along with a lifetime of ...

The ballet-inspired workout is the new fitness alternative to the gym for those wanting the same results in a more creative way. It actually caught on in a big way after Natalie Portman’s portrayal of ...

I have always loved to dance. It’s a brilliant way to keep fit: it’s so much fun and doesn’t even feel like exercise. I’ve had lessons since I was little, everything from jazz and contemporary to ...

Walk into the brand-new Go Figure fitness studio in Potomac, and you’ll likely be greeted by the sight of a few toned, Spandex-clad women. The boutique studio has a warm, feminine vibe with ...