Grounding sheets are said to produce an effect similar to walking barefoot on the ground outside. Grounding sheets may be a TikTok trend, but the concept is not new. They are the latest in a line of ...

If you ever walked around outdoors barefoot, you were doing something now called earthing or grounding. The same words also apply to laying on the ground or digging in your garden with bare hands. Any ...

There’s so many wellness trends out there at the moment, it’s difficult to know exactly what you should be giving a try. From aerial yoga to calisthenics, there’s tonnes of workouts out there too, but ...

Walking barefoot on your lawn is one way to do earthing or grounding, which connects you with the Earth’s energy. The benefits of walking barefoot on grass include lowering stress and increasing ...