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Cageside Seats on MSN
What the hell happened to the bear hug?
The bear hug was once a staple of pro wrestling. Today, it’s sleeping with the fishes.
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I replaced regular squats with the bear hug squat hold — and my upper body and core are still feeling it
Squats famously build strength and muscle in your lower body — specifically the glutes, hips, quads and hamstrings — and utilize your core muscles for stability. However, you can engage more of your ...
OTISVILLE, N.Y. — Bear hugs are nothing. Jim Kowalczik hugs bears. Kowalczik lies on the ground as his 1,500-pound bear buddy, Jimbo, rests a heavy paw on his waist. He feeds Jimbo a marshmallow from ...
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