Tennis is a combination of complex movements and individualistic style. It takes a lot of intense practice to master the game. To begin with, players use specialized tennis drills to tone themselves ...

GRAND TRAVERSE COUNTY, Mich., (WPBN/WGTU) -- If you're a beginner at tennis, staff at the Grand Traverse Resort Health Club want to meet you. Instructors with the tennis club are starting Tennis 101 ...

Mastering the net requires fine tuning. This warm-up exercise will help you understand the difference between set-up volleys and closing volleys, and help your play at net: FifthSet is an online ...

This is one of my favorite simple exercises, and you can do it at the net, baseline, or service line. No matter which you choose, it will help your timing and feel: FifthSet is an online tennis ...