A groundbreaking 30-year study has unveiled compelling evidence that replacing butter with plant-based oils like olive, canola, or soybean oil could significantly extend your lifespan. The research, ...

Butter vs. olive oil: What fat is healthier? When it comes to cooking and flavor, butter and olive oil are two of the most widely used fats in the kitchen. Butter brings a rich creaminess to baked ...

Butter can be included in a healthy diet, but there's a catch. Butter provides small amounts of vitamins A, D, E, and K, and helps your body absorb fat-soluble nutrients. It’s high in saturated ...

Butter and ghee, often deemed unhealthy, can be part of a balanced diet in moderation. Both offer nutritional benefits, with ...

People who consume plant-based oil instead of butter may experience beneficial health effects and even have a lower risk of premature death, according to a new study by investigators from Mass General ...

Eaten in moderation, peanut butter can offer several health benefits. The best time to eat peanut butter may depend on your individual goals.

Shea butter is fat that’s extracted from the nuts of the shea tree. It’s solid at warm temperatures and has an off-white or ivory color. Shea trees are native to West Africa, and most shea butter ...

The health benefits of replacing butter Researchers say replacing butter with plant-based oils could significantly lower the risk of premature death. The Fox Medical Team's Dr. Mike Cirigliano joins ...

Shea butter, a fat that’s extracted from the nuts of the shea tree, has many skin care uses. It’s solid at room temperature and has an off-white or ivory color. Share on Pinterest Shea butter has been ...