Loose motion can leave you weak and dehydrated but what you eat can help your gut heal faster. A nutritionist shares foods to ...
You might think the best foods for gut health are obvious: sour sauerkraut, zingy kimchi and as much Greek yogurt as you can handle. But there’s more to eating for good gut health than fermented foods ...
Hot weather can trigger diarrhea through dehydration, spoiled food, or heat-related illness. Staying hydrated, eating light foods, and storing food safely help prevent heat-related diarrhea. Seek ...
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