I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...
Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...
Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...
If you’ve ever watched tour pros on the range, you’ve probably noticed a crucial part of their pre-round routine: a proper warm-up. These key moves often help to boost their mobility, rotation and ...
Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...