It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...

Running can be hard on your body, especially your joints and muscles. Running is also hard on your shoes. Over time, pounding ...

I switched my Hyrox cross training shoe to the Reebok Nano Gym for these key reasons. Here's what you need to know about the ...

On is making some of the coolest athletic shoes right now. The brand not only makes great technical running shoes for serious ...

Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more.

There’s one sneaker brand you’ve likely spotted at the gym, on the trail, and even at brunch with friends: Hoka. The ultra-cushioned shoes are recognizable by their chunky design and bright colors but ...

A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

A trainer outlines the top benefits of walking workouts and the five best walking workouts to help you melt belly fat.

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (I'm not getting in the ...

In fact, these are the biggest signs that you need to replace your workout shoes with a sturdy and well-designed pair.