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15 Minutos Musica Relaxante para Yoga, Meditaçāo, Tai Chi e Reiki

Minutos Musica Relaxante para Yoga, Meditaçāo, Tai Chi e Reiki. Posted: October 30, 2025 \. Musicas Relaxantes Instrumentais ...
Jambands

Lou Reed’s Previously Unpublished Writings on Tai Chi, Music and Meditation to Become a New Book

On March 14, a new book written by the late Lou Reed entitled, The Art of the Straight Line: My Tai Chi will be released via HarperOne. The collection of previously unpublished writings relates to the ...
CNN

Yoga, Pilates, tai chi, qigong — what’s best for me?

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...
NPR

Tai chi helps boost memory, study finds. One type seems most beneficial

Your keys aren't in the spot you thought you left them? Can't recall the title of a book? I've had those moments. Amid our busy lives, distraction or fatigue may explain our forgetfulness. But ...
NPR

Tai chi reduces blood pressure better than aerobic exercise, study finds

Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic exercises for ...
Pitchfork

Lou Reed’s Writings on Martial Arts Set for Release, With Laurie Anderson Foreword

A new book will compile the writings of Lou Reed—an accomplished tai chi practitioner from the 1980s until his death—on music, meditation, and martial arts. The Art of the Straight Line: My Tai Chi, ...
Health.com

Yoga, Walking, and Tai Chi Are the Best Exercises for Sleep, Research Finds

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...