For many of us, sipping on a cup of hot tea is a great way to relax before going to sleep on a chilly winter night. However, it's important to remember that different tea has different properties. So, ...

We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep. Getty / Haris Calkic If you have a hard time falling asleep, it might be worth adding ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved ...

See a roundup of different tea for sleep options, with input from a dietitian on what scientific studies say for each one. Our editors independently select these products. Making a purchase through ...

Curling up with a hot cup of tea can do wonders. Not only is tea extremely comforting (sleepy-time tea fans unite), but it's ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products ...

Eating before sleep is a risky business -- but it doesn't need to be. With these foods, eating before bed might be the best idea yet. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.