Parents, surely you’re tired of telling your kids to put down the smartphone and be more present. Well, one young lady is taking mindfulness to another level. Not only does she practice yoga, she ...

Most eleven-year-olds don't have much interest in yoga, much less in becoming a certified yoga instructor. But that's not the case for Meka Leach, of Palos Park, Illinois. Leach became the youngest ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. A pink salt lamp provides a warm light as soft music plays behind Zoe Rosenberg, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHICAGO — As yoga studios pop up all over ...

The Vedas aver that God exists, and yet a study of the Vedas cannot help us understand God. God appears before us in many forms, but we fail to recognise divinity when we see it. We have doubts about ...

STATE COLLEGE/CENTRE COUNTY, Pa — A new yoga center opened its doors in State College Sunday afternoon, and will offer more than just its namesake. The Bhakti Yoga Center will also offer counseling, ...