Nick Aldis provides further details on his injury. On Wednesday, reports indicated that WWE SmackDown General Manager Nick Aldis had sustained an arm injury of sorts. With this injury, Aldis was also ...
The secret to seeing definition isn't just doing the exercises; it’s making sure you are challenging yourself. If you can do ...
Genetics can play a big role in how your muscles look, and let's face it, some people are simply born with standout shape. Take 4x Mr. Olympia Jay Cutler, for example, who had impressive bicep peaks ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN YOU WANT to push your arm workouts beyond the basics, you should be looking to add exercises that ...
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