We've just had our 20th Birthday and to mark the occasion, 3FM's ALL NEW '20 Years Of Feel Good' Travel Mug is now up for grabs every week day!

A 70-year-old lost 70 pounds and got into weightlifting. She shares 4 tips for getting fit no matter your age. Armed Militia 'Hunting FEMA' Causes Hurricane Responders to Evacuate—Report Rock ...