Fire cider is made by infusing apple cider vinegar with “fiery ingredients” like turmeric, ginger, chiles, onions and garlic ...

Strong immunity begins with smart nutrition. If you add natural superfoods to your meals daily, it can keep immunity strong ...

A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall ...

Garlic has anti-inflammatory effects that can help with immunity. But foods like citrus fruits and fatty fish may be able to boost immunity even more.

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Christmas traditions such as decorating a tree and singing not only lift spirits but also boost immunity by triggering immune ...

Winters can get really harsh on your health but if you take the right diet you can make colder months warm and cozy Let’s ...

Is garlic vs. ginger better for your immune system? Here, a dietitian explains the benefits of each, which to use to combat ...

As the seasons shift in St. Louis, so do local health concerns. With cooler weather, school in session, and more time spent indoors, the risk of catching seasonal illnesses like influenza, RSV, and ...

Researchers found a way to boost aging immune systems by turning the liver into a temporary source of immune support signals ...