His mother’s breakfast porridge consists of only oats, milk, a pinch of salt and a spoonful of honey procured from the Queen’s own hives. Jam Puffs, a favorite picnic treat of the former queen ...

Mix rolled oats with melted dark chocolate chips (or cocoa powder), honey (or maple syrup), and peanut butter (or almond ...

If you love a hot breakfast, this could be the one for you as it is super easy to make and keeps you full for hours.

Moong dal chilla is prepared from ground moong dal batter, which is cooked into thin pancakes. This high-protein dish is easy ...

But, if you start with a small, easily digestible breakfast like porridge with honey and dried fruit, or scrambled egg whites on a bagel with orange juice, you’ll be much more prepared for your sporty ...

Dr Komninou elaborated: "The porridge provides slow-releasing carbs to keep you focused until lunch, while bananas are packed ...

Perfect for keeping you full until lunchtime, one food has been hailed as the "top choice for a heart-healthy breakfast." ...