Breaststroke can be a difficult stroke to perfect, whether you’re learning how to kick properly, nail your timing, or do any other number of things. But don’t worry. All breaststrokers, no matter how ...

In 2007, I wrote an article with the title, “What’s next in Breaststroke?” As the title implies, I wrote about the possible progress and my vision of what may change in breaststroke. I will go into ...

The front crawl is characterized by an alternating overhand motion of the arms and a flutter or scissor kick. Athletes use their arm motion to pull themselves through the water, while the kicking ...