Precision Breathing and Heart Rate Variability Training Traditionally Reserved for Elite Athletes Now Available for Anyone Seeking to Improve Performance Under Pressure GRAND RAPIDS, Mich.--(BUSINESS ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. Amp up your breath exercise routines.

When it comes to training, your cardiorespiratory fitness is a major gatekeeper in relation to your performance. Think about it: if you can’t catch your breath properly, how can you expect to complete ...

The benefits of breathwork are well documented, helping to regulate your nervous system and boost mindfulness while reducing anxiety for many. But do you need a vibrating handheld device to reap the ...

Airofit PRO Review: Modern cycling and bike racing is all about watts. It’s what we obsess about. But before watts there was VO2 max or maximal aerobic capacity, which is a measurement of the maximum ...

Research finds five to 10 minutes daily of a type of strength training for muscles used in breathing can help anyone reduce or prevent high blood... Daily 'breath training' can work as well as ...

GRAND RAPIDS, Mich.--(BUSINESS WIRE)--Neuropeak Pro, a Precision Breathing, Heart Rate Variability (HRV) and brain performance company that trains elite athletes to enhance performance under pressure, ...

It's well known that weightlifting can strengthen our biceps and quads. Now, there's accumulating evidence that strengthening the muscles we use to breathe is beneficial too. New research shows that a ...