FRISCO, TX (KTRK) -- When her workout went to from routine to unexpected, one woman got the sweaty surprise of a lifetime. Working out at a Crossfit in Frisco brought Amanda Habenicht and JP Eddings ...

Burpees are already bad news (in a good, tone-every-inch-of-your-body way!), but if you're ready for even more of a challenge, variations on the dreaded move are favorites of elite CrossFitters ...

Add Yahoo as a preferred source to see more of our stories on Google. Man performing a burpee holding two dumbbells during outdoor workout. Whether you’re a seasoned CrossFit athlete or a CrossFit ...

Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...

The Burpee combines three movements for muscular and cardiovascular strength The ways to do a Burpee can differ. This is the CrossFit way The Burpee combines a squat, a push-up and an explosive jump ...