The Top 2 Healthiest Milk Options With the Most Protein and Calcium, According to a Dietitian

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.
Health on MSN

Nonfat vs. whole milk Greek yogurt: Which is better for protein, fat, and calories?

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. But choosing between nonfat ...
Simply Recipes on MSN

The real difference between whole milk, 2%, and skim

2% milk is easy to understand because its fat content is literally in the name. This milk retains 2% of its milk fat, which ...
Yahoo

What's the healthiest milk? A guide to whole, raw, almond, coconut and more.

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

Is Whole Milk Healthier for Kids?

Since 1990, federal dietary guidelines have suggested that children aged 2 and up should consume skim or low-fat milk to ...
WKBW

Whole milk returns to schools — but is it the healthier choice?

Experts are split on whole milk’s health effects as Congress ends its ban, citing nutrition benefits but noting saturated fat ...
Verywell Health on MSN

Sweetened vs. Unsweetened Almond Milk: Which Is Better for Blood Sugar?

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...