There are many different causes of calf pain. It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, bones, nerves, and blood ...

Some causes of calf pain, like occasional nighttime leg cramps or an inflamed Achilles tendon, aren't serious and often can ...

Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

It's hard to compete with the amazing post-workout feeling of bliss many athletes experience. The release of endorphins after a hard run, intense HIIT workout, or strength workout feels so energizing, ...

Muscle pain that does not go away after several days or is accompanied by symptoms such as fever, shortness of breath, and extreme weakness requires medical assistance. Muscle pain, also called ...

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Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If you’re sore from a workout and looking for a productive ...

There’s a point in every marathon training cycle where you go from “everything is fine,” to “omg my [insert lower body part here].” While injuries are certainly possible, often this lower-body tension ...

It is now very clear to me that I didn’t stretch enough afterward. My calves are getting really stiff. It was 2½ hours ago that I stopped working out. Is there anything I can do now to help the lactic ...

Whether you’re an athlete or just someone standing on their feet all day, your calves are second only to your heart when it comes to pumping blood throughout your body. And though it takes more time ...