However, numerous tasty low carb meals require minimal prep and only a ... It’s also gluten-free and dairy-free. This tasty vegetarian recipe offers 23 grams of carbohydrates and 13 grams ...

These low-carb, high-protein lunch recipes, like chicken salad-stuffed avocado or smoked trout salad, are great options to make ahead of time.

fast food meal. It’s high in protein, essentially carb-free, and available at many fast food burger establishments. If lettuce wraps are unavailable, you can ask to omit the bun instead.

Add a carb-free White Claw Hard Seltzer if you want to live a little a couple of times a week. Not a breakfast person? Try 16 ...

As you can see, a following low-carb diet can still give you plenty of freedom to create delicious meals, including the ... tasty way to start the day - feel free to use Cheddar or whatever ...