High-protein diets are a popular health trend right now, especially on social media, where influencers regularly share tips on how to pack more of the macronutrient into meals. One popular version of ...

Over 1.5 billion people have viewed social media posts about the carnivore diet—and it’s left a lot of folks wondering: Is this another passing fad or can eating like a lion really make our health and ...

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Men on TikTok are going viral for eyebrow-raising carnivore diets. Health and fitness influencers — who often don't have degrees in nutrition or medicine — are lauding lifestyles comprised of eating ...

Uncover the truth about women and food portions in this eye-opening video! Dive into a candid conversation about societal ...

The carnivore diet has gained popularity recently due to its reported health benefits. Proponents claim that it helps with weight loss, inflammation, digestion, and certain health conditions. However, ...

Just when you thought you’d seen every single conceivable diet trend throw its hat into the ring these past few years, people started Instagramming photos of their massive steak breakfasts and tagging ...

SINCE THE LATE 2010's, the carnivore diet has been all over social media. And it doesn't seem to be going anywhere any time soon. Despite what many have said online, the carnivore diet is not your ...

The carnivore diet involves eating animal-based foods, including meat, fish, seafood, dairy products, and eggs. It excludes fruits, vegetables, and grains. A 2018 article notes that low carb diets, ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

A shout out to coach Brad Medhus and Pitt County girls’ softball team playing in the Little League World Series. In the Wednesday Reflector (B1, Aug 7), Coach said “we try to be as friendly as we can ...