When we launched the handstand challenge last week, I confessed that I’m not really comfortable with being upside down—but I hoped to change that. Yesterday I did a handstand against a wall for the ...

HOW do you tell the world what a big, tough competitor you are? If you’re a dwarf mongoose, you do a handstand or a cartwheel to raise your rear as high as possible, then smear your anal scent glands ...

I spent three days trying to figure out why my forearms, elbows and right bicep hurt so bad, until it came to me: the cartwheel. It all started when my son posted a picture on Instagram of his wife ...

MYLEENE Klass proved the ultimate multi-tasker as she stripped to her gym kit for a series of cartwheels and handstands while presenting her radio show. The Smooth FM anchor, 47, took a break from the ...