R Madhavan amazed his fans recently with his stunning weight loss transformation that involved intense chewing of food, intermittent fasting, long walks in morning and early dinner. He shed those ...

Chewing leaves food small enough for the gastric juices in the stomach to further degrade it and reduce it to microscopic size. This allows the nutrients and fluids to be absorbed into your ...

The science of chewing is probably the last thing on your mind when you sit down to eat. However, when you take a bite of food, several things start to happen. Chewing stimulates the production of ...