In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

A Healthy, Addictive Snack Looking for a snack that’s both satisfying and nutritious? These Crispy Crunchy Chickpeas are the ...

Swapping out traditional salty snacks for roasted chickpeas can work wonders if you're trying to lead a healthier lifestyle ...

Roasted chickpeas make a versatile and nutritious snack option, which you can easily prepare at home. They are crunchy, ...

Stir in the onion, garlic, bay, rosemary, orange juice, ¾ teaspoon each salt and pepper, and the reserved chickpea liquid.

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Preheat the oven to 400 degrees. Drain, rinse and dry chickpeas, using a paper towel to remove excess water. Place dry chickpeas in a large bowl.

They’re a good source of plant-based protein. One cup of chickpeas has 14.5 grams of protein, around 20 percent of the recommended daily amount for an average 185-pound adult. Protein is the ...

Food exchanges: 3 vegetables, 1 fat. This article originally appeared on Detroit Free Press: Roasted chickpeas are healthful alternative to high-fat holiday snacks Advertisement ...

Roasted chickpeas make a simple and delicious hors d'oeuvre or snack. Preheat the oven to 400°. In a medium bowl, toss the chickpeas with the olive oil, cumin, coriander and chile powder and ...

Your healthy black chickpeas paniyaram is ready to serve. Pair with chutney of your choice. Why This Makes A Great Breakfast Or Snack. This dish is a perfect option when you want something light but ...