24-Hour Fitness locations, in general, will follow a routine schedule on major holidays, including Christmas Eve. Your ...

The festive period couldn’t have less to do with working out, but that hasn’t stopped the fitness world from getting into the spirit of the season. Mostly through a festive workout format based on ...

If you plan on getting a workout on Christmas, you may want to listen up. The best way to make sure you will be able to lift some weights, run on the treadmill or take a Zumba class on the merriest of ...

GREENVILLE, N.C. (WNCT) — It’s tradition on Christmas Day for many families to gather around the tree, sit together, and open presents. But, some people are finding a way to fit in a workout before ...

In my opinion, the best CrossFit workouts are the ones that leave me piled on the floor, muscles trembling, breath ragged and body truly cooked. These aren’t the only signposts for a great workout — ...

After much needed time to relax with family and friends over Christmas, getting back into your routine in the New Year can be quite the challenge, specifically when it comes to working out. But now ...

Start singing!! Today’s Wednesday Workout? A spin on “The 12 Days of Christmas.” On today’s Indy Style, Firefighter Tim shares his “12 Workouts of Christmas.” Now, get moving!!“Holiday workout special ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Guess what I’m looking forward to most on Christmas Day? Not the presents, or the ...