Some days, brain fog wins, and that’s okay. Give yourself grace, take breaks, and remember that even the sharpest minds have ...

What is brain fog? It's that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or ...

And, although nothing will replace a high-quality snooze, new research suggests taking a particular supplement may help you release some of that mental fog ... muscles and brain, per the Mayo ...

If you’re having difficulty thinking clearly or focusing, you may be experiencing brain fog. Here's how you can recover.

Dehydration can shrink your brain, disrupt memory, and drain focus. Discover how staying hydrated keeps your mind sharp.

These episodes clear up quickly. But if brain fog persists or begins to interfere with aspects of your life, you might want to talk to your doctor about it. And while your doctor can’t write you ...

WHEN you’re staring down the barrel of 50, it feels as though your brain is slowly deflating. But there’s a new ‘magic’ ...

Cognitive impairments from Long COVID, including brain fog, affect quality of life. This article reviews research on its ...

Brain fog causes fatigue, confusion, and focus issues, and can stem from issues with sleep, hormones, illness, or diet. Lifestyle changes and medical care can help restore clarity.

How to prevent yourself from zoning out To clear brain fog, stay active—even a 30-minute walk or light exercise can improve blood flow to the brain. Regular exercise, meditation, and deep ...

People who experience brain fog say they have an inability to think clearly, are forgetful, and can’t focus their attention or find the right words in a conversation. For those who can accept it. For ...