This time, it’s a reader wondering how to fit Shimano SPD cleats. Cleat position is so personal that it’s hard to recommend a ...

Incorrectly fitted cleats can cause knee pain or even injury. We speak to a bike fitting expert on how to get yours sorted. Harris lost to Trump. She may have one last chance to defy him. I'm an ...

Whether you ride road or mountain bikes, at some point the eternal question of whether to make the switch to cleats raises its head. Feared by those who haven’t made the jump, yet loved by adoptees, ...

Do you know the difference between 105 and Dura-Ace and which should you opt for on your next bike? We talk to Julian Thrasher, Head of Training at Shimano UK, to find out the answers. Are you ...