I focus on codependency , burnout, perfectionism and compassion fatigue. When we see ourselves clearly, it's good for the people around us. Trying to live well and do right by others when we don't ...

Codependent behavior can cause stress in many different areas of your life, but therapy can help you process your impulses and create a plan for change. Healthy relationships thrive on an equal amount ...

Reach out today to learn ways to heal from negative thought loops, trauma, and anxious feelings. If worksheets and traditional talk therapy hasn't provided healing in the past (or you just hated it), ...