In our fast-paced world, kindness stands as a powerful force that enhances both mental and physical health. More than just a moral virtue, ...

Researcher Charles Figley has suggested a causal model that described different factors that predict the onset of compassion fatigue. It occurs in four primary stages: When exposure to stress is ...

Until recently we have had very few studies examining protective factors for burnout. Social support and self-compassion ...

as a result of prolonged exposure to compassion stress.” A secondary definition of compassion fatigue refers to the experience of any empathetic individual who is acutely conscious of societal ...

Compassion starts with the individual – self-care and personal wellness. It then radiates out to the wider community in the form of action and engagement.

Your child is autistic.” I can only imagine what it’s like to hear those words for the first time from your child’s doctor. I imagine it’s a complex mixture of devastation, sadness, fear, guilt, and ...

When health-care professionals practise compassion, they experience reduced stress, improved job satisfaction, and build ...

There’s an alternative: self-compassion. This is when you treat yourself with kindness and understanding, acknowledging your feelings and recognizing that everyone struggles sometimes. In addition to ...

It is a comprehensive investigation of altruism, aka benevolence, compassion, generosity ... the patient experiences relief from stress," he explains. "One study showed that when men felt loved ...