Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travelers, and people who spend all day on their feet. The right style of compression socks can ...

While many runners swear by wearing compression socks, especially during longer races, others will say there’s little evidence supporting the efficacy of compression garments if not worn for medical ...

I've evaluated outdoor and fitness equipment for over five years. Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide ...

When it comes to finding the perfect running gear, most people focus on things like sneakers, sports bras, shorts — even GPS-enabled smart watches. But let's talk about the unsung heroes of ...

What I love most about running is that all you need to get started are your two feet and a heartbeat. It's one of the most travel-friendly sports since there's minimal gear to pack and you can check ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

On the hunt for running compression socks but not sure where to start? Let WH help. With only a few weeks until the London, Paris and Brighton marathons kick off, many runners are slowly but surely ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A good pair of running socks are a game changer when it comes to pounding the ...