The anniversary of my best friend’s death hits me every year. Experts say these coping mechanisms may help - Even watching a ...

Public violence and recent tragedy, including the deaths of Charlie Kirk and Iryna Zarutska, have left many shaken by what they have seen. For witnesses, whether seeing the event in person or on a ...

Adrienne Mullins talks coping with racial trauma in the media for theGrio’s Life Hacks series. In this episode of Life Hacks, Adrienne Mullins, author and producer, opens up about her experience ...

Add Yahoo as a preferred source to see more of our stories on Google. Trauma doesn’t always look dramatic or noticeable. More often, it disguises itself as habits, quirks, and behaviors people assume ...

In this episode of Life Hacks, Adrienne Mullins, author and producer, opens up about her experience working in the news industry. Mullins discusses reporting on racial traumatic stories and how it ...