Join me for a 15 minute relaxing yoga class perfect to do at night before bed. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...

Welcome to the launch of Wellness Council, our handpicked holistic health squad: a tightly curated group that gives the best advice this side of your own personal guru. Have you ever had those days ...

Grab your mat and your partner. You don't need to be a Cirque du Soleil star to foster connection and intimacy with these gentle couples yoga poses. Couples yoga might conjure images of cheesy ...

This article, by Issue Editor Trevor Courneen, is featured in Newsweek's new Special Edition, Yoga Life. For the many challenges that can arise in a romantic relationship, there are just as many ...

Kelly Ripa welcomed her husband Mark Consuelos as her new co-host after Ryan Seacrest's departure last week Kelly Ripa and Mark Consuelos kicked off their first week at work together with couple's ...

Shared breathing can help support and promote the sensual experience for survivors of cancer. I was a young intern at a top-ten university medical center when I was working with individuals who were ...

A New Jersey couple is helping to make people more relaxed by conducting so-called “laughing yoga” lessons. It is a form of therapy that was developed in the mid-1990s by a doctor in India. It is ...