Trump administration says drink whole milk. What's the difference?

Under recently updated federal dietary guidelines, the Trump administration urges Americans to consume more protein and dairy ...
Naija Gist - Latest

Goat milk or Cow milk: Which should you be drinking?

Goat milk has been making its way into the spotlight as a nutritious, digestible alternative. But in recent years, goat milk has been making its way into the spotlight as a nutritious, digestible ...
Real Simple on MSN

The healthiest types of milk to buy at the supermarket, according to nutrition experts

The healthiest milks are unflavored, low in added sugars, and provide protein, calcium, and vitamin D. Both dairy and ...
inews.co.uk on MSN

Cow's, soya or oat? The milks the health experts drink at home

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...
The Vindicator

Comparing and picking cow’s milk alternatives

DEAR DR. ROACH: Everyone in my family except for me has converted to using almond milk instead of cow’s milk. I just saw something on the internet that says almond milk is possibly the worst ...

Kennedy's raw milk habit popular with some consumers

A new food pyramid was announced Jan. 7, and whole foods and protein are at the top, including whole milk that can also be raw. The plan, according to Secretary Robert F. Kennedy Jr., is to make ...