Discover Fenitas' vibrant pink pitaya and curcumin powder smoothie recipe that's as beautiful as it is nutritious. This ...

Whether you savour a velvety piece of dark chocolate or indulge in a delectable chocolate truffle, remember that moderation is vital. So this World Chocolate Day, treat yourself to the goodness of ...

Turmeric is heralded for its anti-cancer and anti-inflammatory properties, but columnist Alice Klein finds that the evidence ...

Curcumin is the main active ingredient in turmeric. Turmeric is native to Southeast Asia, but is popular all over the world. It is perhaps most popular in India, where it is one of the main spices in ...

Past research shows you can also reap these benefits by eating around 1 teaspoon of ground turmeric a day. Body composition: Results showed that healthy adults who took curcumin supplements also ...